Tag Archives: how do I care for myself and my baby?

Spotlight on your Self Care – how do you want to spend your time to nourish yourself?

11 Sep

Self-care is about how we spend our time. It´s about making priorities and decisions. And self-care is about awareness because otherwise we don´t get what we do and how we spend our time.

There are different levels of self-care – of things I can do for myself to nourish myself. And as we are unique the value of an action differs.

CONTINUE READING HERE (Blog has moved) http://www.happy-within.com/blog/spotlight-on-your-self-care-how-do-you-want-to-spend-your-time-to-nourish-yourself/